Katrina Farrell Nutrition and Wellness

Written on

October 28, 2025

in

Katrina Farrell Nutrition and Wellness offers personalised nutrition support and/or Spinal Flow® Technique for individuals experiencing pain, stress, or dysfunction stored in the body. Katrina works with both men and women – with a special focus on midlife wellbeing – offering gentle, effective support that blends evidence-based nutritional guidance with nervous system care. Spinal Flow® is offered in-person from her East Lothian base, while nutrition consultations are available online. Areas of support include:

• Cancer care

• Digestive issues, including reflux

• Hormonal support (including peri/menopause)

• GLP-1 support

• Stress-related symptoms and chronic fatigue or pain Known for her calm, practical approach, Katrina helps clients make meaningful changes without overwhelm – offering simple solutions that fit real lives and real bodies.